Yoga for Stretching + Recovery

#restore #release #align #svadhyaya

  • Duration Varies
  • 22 US dollars
  • Location 1

Service Description

A slow paced, low intensity class focused on restorative and cooling yin poses. Stretch and release in this class set in a candlelit studio. This practice helps to release the fascia, ligaments and tendons while balancing your body’s organs and boosting your immune system. The practice of holding asana (poses) will help you to sit with and observe uncomfortable thoughts, emotions, and physical sensations as they arise helping us to engage in svadhyaya (self study)

Upcoming Sessions

Cancellation Policy

DOOR ACCESS CODE: 42018# Late Cancel / No Call / No Show Policy $22 charge incurred in these instances: 1. You email us in less than 45 min prior to class start to cancel enrollment 2. You do not e-mail us to cancel, and you do not show up for the class

Contact Details

  • 1302 NE 2nd St, Minneapolis, MN 55413, USA