Yoga for Mind-Body Connection
#flow #dynamic #pranayama #mindfulness
- Duration VariesDuration Varies
- 22 US dollars$22
- Location 1
Every Instructor brings their own authentic voice to this class. Each class will begin with grounding practices and the exploration of pranayama (the yogic practice of focusing on your breath) by using various breathing techniques. You will then intentionally transition into a vinyasa yoga class where breath and posture connect and move you fluidly through a sequence of asanas (physical poses). Be prepared to move your body, and focus on your breathing.
DOOR ACCESS CODE: 42018# Late Cancel / No Call / No Show Policy $22 charge incurred in these instances: 1. You email us in less than 45 min prior to class start to cancel enrollment 2. You do not e-mail us to cancel, and you do not show up for the class
1302 NE 2nd St, Minneapolis, MN 55413, USA