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    A Brief History Of My Time - A Reflection Practice
    Diane Afrooz
    • Dec 31, 2021
    • 3 min

    A Brief History Of My Time - A Reflection Practice

    Correspondence and journaling have consistently proven to be a cathartic tool for me over the years. The act of processing my thoughts...
    23 views0 comments
    An Unexpected Retreat
    Diane Afrooz
    • Oct 4, 2021
    • 7 min

    An Unexpected Retreat

    I was surprised that it was 10 years into my practice, and after I completed teacher training, that I attended my first yoga retreat.
    20 views1 comment
    4 Years
    Cassidy Stumm
    • Jun 1, 2021
    • 4 min

    4 Years

    The hardest part of living a life in recovery is having to navigate an alcohol obsessed society, while completely going against the norm...
    33 views0 comments
    Inner Child Work
    Abigail Anderson
    • Mar 17, 2021
    • 4 min

    Inner Child Work

    “Inner-child work is a powerful tool for healing from psychological trauma, dysfunctional patterns, and self-harming behaviors. The...
    20 views1 comment
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