Diane AfroozMar 52 minA Brief History of My Time (A Reflection Practice)Set aside 30-60 min for this exercise. This self-titled exercise begins with choosing a specific period of time (a year) in your life to...
Diane AfroozFeb 8, 20226 minAn Unexpected RetreatI was surprised that it was 10 years into my practice, and 1 year after I completed teacher training that I attended my first yoga...